Her classes are known for the graceful integration of clear and precise alignment cues, intelligent sequencing based on stability and functional movement, Somatics, vedantic philosophy, and generous hands-on assists.
No surprise, then, that Alex hit the yoga curve early.
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But then more people wanted to come.
If she got to yoga before the rest of her generation, everyone else eventually caught up.
Add Alex's birthday or the date he died to see a list of historic events that occurred during Alex's lifetime.
Derek opens this week discussing a redpilled-lite video by Danielle LaPorte, while Julian discusses an intensely personal story related to Tantra; he also explores the role of the Aghoris.
From that perspective, a modern industry marketed with Shiva-Shakti figurines is yet another example of capitalist yoga in a privileged society.