Ever since, Sarah has provided me with a soothing massage targeted to my individual needs.
Her gentle and soothing voice, sensitive manner combined with her expertise create a unique experience.
I hope you enjoy it! I look forward to many more massages! Sarah also gives me tips on how to feel better in my daily life.
In my massage therapy practice and with guided meditation students I find that gentle micro movements and general relaxation can help so I wrote and recorded this guided practice to help more people.
My online bodymind sessions are a blend of breathing, relaxation, meditation and tapping tailored just for you.
I was just thinking about the energy change in the room and wondering if I was imagining things when you mentioned it.
It relaxes me, reduces stress and I physically feel better.