She has developed a meal plan below which includes 4 healthy meals spaced throughout the day.
At her most restrictive point, she'd eat two salads and a green smoothie a day — plus some more raw veggies if she felt like she was going to pass out from hunger.
In any case, everyone will find for themselves what they like and for a certain mood.
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She said: 'I find a lot of people neglect or don't know how to properly engage their gluteus medius, which results in a bigger but not rounder booty.
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As a result, Abby gradually increased her caloric intake to 2,000 calories per day.
She is an example to all women that weight lifting is a healthy way to build the body of your dreams.